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Semangat dikit lagi 😭✊🏻
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43.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 34.99g | Prot: 51.20g | Carbs: 103.47g.
Dinner: Martabak Manis, Tempe Goreng, Kerupuk Makanan Ringan, Ikan Mujair Goreng, Ayam Panggang, Wortel Dimasak, Sawi Dimasak (dari Segar), Jagung Rebus, Telur Rebus, Pisang, Nasi Merah. more...
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Losing 7 kg a Week
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yoongiwifeu's Weight History
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