Weigh In record (no journal entry) for 12 March 2020
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55.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 60.03g | Prot: 41.46g | Carbs: 139.59g.
Lunch: Nasi Putih, Terong Balado, Kikil. Dinner: Kemangi, Tomat Merah, Keju Cheddar, Telur, Gula Pasir, Selai Kacang, Pisang, Alpukat. Snacks/Other: Oatsy Havermout Oatmeal Instan, Energen Kacang Hijau. more...
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Losing 2.1 kg a Week
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Apriliadlestari's Weight History
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