Weigh In record (no journal entry) for 12 March 2020
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82.3 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 83.28g | Prot: 157.92g | Carbs: 131.90g.
Lunch: Pomme de Terre, Filet de Poulet. Dinner: Pomme de Terre, Escalope de Poulet, Jardin Bio Beurre de Cacahuètes, Myprotein Oméga 3, Auchan Trio de Poivrons Crus, Suzi Wan Lait de Coco, Huile d'Olive, Carottes Cuites. Snacks/Other: Casino Fromage Blanc 0%, Foodspring Graine de Chia , Lidl Fruits Rouges Surgelés, Myprotein Oméga 3, Oeuf. more...
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Losing 0.9 kg a Week
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lotfit_r's Weight History
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