Weigh In record (no journal entry) for 12 March 2020
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62 kg
Lost so far: 34.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 35.35g | Prot: 52.14g | Carbs: 98.22g.
Breakfast: Natural da Vaca Queijo Coalho, Pão Francês. Lunch: Panco Pão Sovado. Dinner: Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Queijo Coalho, Pão Francês, Sabor & Vida Iogurte Morango Zero Lactose. more...
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Losing 0.1 kg a Week
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projetodisney's Weight History
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