Weigh In record (no journal entry) for 12 March 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 19.38g | Prot: 38.20g | Carbs: 92.79g.
Breakfast: Polenghi Queijo Minas Frescal Processado Cremoso, Pullman Pão Integral Original, Quaker Aveia em Flocos, Banana Prata. Lunch: Alface, Atum em Óleo (Enlatado), Polenghi Queijo Minas Frescal Processado Cremoso, Macarrão. more...
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Gaining 4.2 kg a Week
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CahAggio's Weight History
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