Weigh In record (no journal entry) for 12 March 2020
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 111.34g | Prot: 58.54g | Carbs: 65.46g.
Breakfast: Lindt Excellence 90% Cacao, Gekookt Ei, AH Doosjevol Kersen, Casa Azzurra Mascarpone, AH Paranoten Ongebrand. Dinner: De Zaanse Hoeve Crème Fraiche, Euro Shopper Geraspte Pittige Kaas 45+, Witlof, Fish Tales Ansjovis Filets in Olijfolie. Snacks/Other: AH Amandelen Gezouten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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