Weigh In record (no journal entry) for 12 March 2020
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51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 11.89g | Prot: 11.53g | Carbs: 86.01g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Pekmez, Nutella Nutella, Vanilyalı Gofret (Yüksek Yağ). Dinner: Nimet Kepekli Galeta. more...
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Losing 2.1 kg a Week
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