Dennis@2022's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020

101.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

340 kcal

Fat: 5.00g | Prot: 33.00g | Carbs: 41.00g. Breakfast: K-Classic Reine Buttermilch Max. 1% Fett. more...

2725 kcal

Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week


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Dennis@2022's Weight History