Weigh In record (no journal entry) for 12 March 2020
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69.3 kg
Lost so far: 21 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 17.95g | Prot: 20.42g | Carbs: 71.51g.
Breakfast: Плов с Курицей. Snacks/Other: Coffee Like Мокаччино (400мл), Конфета. more...
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Losing 3.5 kg a Week
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eldamada's Weight History
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