Weigh In record (no journal entry) for 12 March 2020
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72.9 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 33.71g | Prot: 48.57g | Carbs: 208.43g.
Breakfast: Jam, Eierkoek. Lunch: Yoghurt (Mager), Appel, AH Muesli 4-Granen. Dinner: Lasagne met Vlees. Snacks/Other: Chocolaatjes, Bolletje Ontbijtkoek. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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