Weigh In record (no journal entry) for 12 March 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.64g | Prot: 51.06g | Carbs: 97.03g.
Breakfast: Сахар, Полукапченая Колбаса Каспийская, Хлеб, Чай, Омлет с Молоком, Каша Пшенная на Молоке. Dinner: Курица Вареная, Капуста Тушеная. Snacks/Other: Груша. more...
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Losing 4.0 kg a Week
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yunostirassvet 's Weight History
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