Weigh In record (no journal entry) for 12 March 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 3.05g | Prot: 6.35g | Carbs: 32.69g.
Breakfast: Лента Смородина Замороженная, Пятерочка Яблоко Красное, Геркулес Овсяные Хлопья, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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