Weigh In record (no journal entry) for 12 March 2020
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93.2 kg
Lost so far: 0.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 9.12g | Prot: 15.15g | Carbs: 15.27g.
Breakfast: Овсяноблин, Простоквашино Молоко 2,5%. Snacks/Other: Вода, Вода. more...
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Losing 0.6 kg a Week
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