Weigh In record (no journal entry) for 12 March 2020
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88.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 81.30g | Prot: 63.57g | Carbs: 311.27g.
Breakfast: Орешки со Сгущенкой. Lunch: Fine Food Блинчики с Мясом , Наша Трапеза Блинчики со Сгущенкой. Dinner: Невский Кондитер Арахис в Сахаре, Картошка Вареная, Картошка Печеная, Картошка Тушеная. more...
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Losing 8.4 kg a Week
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lerokk97's Weight History
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