Weigh In record (no journal entry) for 12 March 2020
|
66.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 62.67g | Prot: 77.37g | Carbs: 80.65g.
Breakfast: Виктория Пирог Домашний, Кофе с Сахаром, Кофе с Сахаром, Овсяноблин, Колбаса, Брынза, Ашан Сыр Российский 50%. Lunch: Гречка Отварная, Жареная или Запеченная Курица. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|