SelenaVV's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

56.7 kg Lost so far: 3.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

1406 kcal

Fat: 66.29g | Prot: 47.18g | Carbs: 156.01g. Breakfast: Лито Ржаные Отруби, Белый Рис (Длиннозерный, Приготовленный). Lunch: ВкусВилл Тыква Свежая Резаная, Шампиньоны Тушеные, Домашняя Кухня Тыква на Пару. Snacks/Other: Лечо, Шарлиз Пластовой Мармелад со Вкусом Яблока, 365 Дней Кешью Необжаренный. more...

1393 kcal

Exercise: Treadmill - 20 minutes, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 21 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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SelenaVV's Journal, 12 Mar 20

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SelenaVV's Weight History