Weigh In record (no journal entry) for 12 March 2020
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98.8 kg
Lost so far: 10.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 27.29g | Prot: 82.66g | Carbs: 35.58g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Now Omega-3, Брест Литовск Сыр Сливочный 50%, Яйцо Куриное, Ирмень Творог Обезжиренный 0,3%. Lunch: Петелинка Перепелиное Яйцо, Мистраль Гречка, Куриное Филе. more...
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Losing 3.2 kg a Week
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Юлия_Фан's Weight History
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