Weigh In record (no journal entry) for 12 March 2020
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 19.45g | Prot: 39.21g | Carbs: 113.96g.
Breakfast: Лук, Рис Вареный, Глобус Морковь Отварная, Fortuna Сайра в Собственном Соку, Картофель Отварной. Lunch: Grow Food Суп с Лесными Грибами и Курицей, Оливье без Заправки. Dinner: Обычное Пиво. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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