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어제 고기만 먹엇더니... 치팅 뒤엔 역시 고기고기인것인가..
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61.5 kg
Lost so far: 6.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 141.96g | Prot: 99.48g | Carbs: 57.39g.
Breakfast: 삼겹살구이. Dinner: 미역국, 계란볶음밥, 참외. Snacks/Other: 아메리카노. more...
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Losing 2.8 kg a Week
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