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Fat 21
BMR 1238
Muscle 39.75
內臟脂肪 2.5
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53.6 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 8.80g | Prot: 3.20g | Carbs: 3.60g.
Snacks/Other: Kirkland 鹽烤海苔. more...
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Gaining 1.8 kg a Week
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