Weigh In record (no journal entry) for 12 March 2020
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114.3 kg
Lost so far: 5.7 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 34.54g | Prot: 36.07g | Carbs: 59.03g.
Breakfast: Сыробогатов Сыр Эдам, Вареное Яйцо, Сахар, Hame Паштет из Гусиной Печени, Хлеб Памперникел. Lunch: Дайкон, Сити Гурмэ Свекольник, Ого Отруби Пшеничные. more...
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Losing 2.5 kg a Week
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