Weigh In record (no journal entry) for 11 February 2020
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1488 kcal
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Fat: 67.60g | Prot: 29.57g | Carbs: 210.79g.
Breakfast: Ciasto z Marchwi bez Lukru, Olej Lniany, Ogórek Kwaszony, Jajko, Suszona Śliwka. Lunch: Miód. Dinner: Pizza Margherita, Masło Sezamowe (Tahini) (Zrobione z Ziaren), Gotowany Bakłażan. Snacks/Other: Lubaszka Chleb Żytni ze Śliwką, Kaki, Jabłko, Jogurt Weganski, Mleko Kokosowe, Sezam, Nasiona Siemienia Lnianego, Suszone Nasiona Chia. more...
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Gaining 1.8 kg a Week
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Spearheart's Weight History
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