Weigh In record (no journal entry) for 12 March 2020
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86.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 25.31g | Prot: 28.45g | Carbs: 42.23g.
Breakfast: Каша Пшенная на Молоке. Lunch: Вареное Яйцо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Ашан Сыр Российский 50%. more...
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Gaining 0.2 kg a Week
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