Weigh In record (no journal entry) for 11 March 2020
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52.1 kg
Lost so far: 3.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.09g | Prot: 23.79g | Carbs: 37.77g.
Breakfast: Хлеб Насущный Морс Облепиховый, Му-Му Творог 5%. Lunch: Greenfield Зеленый Чай, Вареное Яйцо. Dinner: Epica Йогурт Натуральный. Snacks/Other: Красные Помидоры (Консервированные). more...
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Losing 0.7 kg a Week
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BakiNyam's Weight History
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