Weigh In record (no journal entry) for 09 October 2018
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1010 kcal
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Fat: 64.22g | Prot: 52.05g | Carbs: 60.52g.
Breakfast: Сыр Домашний, Яичница. Lunch: Соленые Огурцы с Укропом, Говядина. Snacks/Other: Тортьяна Торт Медовый. more...
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Losing 0.4 kg a Week
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medyanya's Weight History
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