Weigh In record (no journal entry) for 11 March 2020
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75.1 kg
Lost so far: 9.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 21.86g | Prot: 87.31g | Carbs: 120.66g.
Breakfast: Gorila Lab Whey Proteína, Tortillas de Maíz, Nopal Asado, Mostaza, Bimbo Pan Molido Clásico , Huevo, Dolores Atún en Agua, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Plátano, Manzana Golden, Marinela Canelitas (5,6g), Panqueques sin Relleno. more...
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1850 kcal
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Exercise:
Resting - 18 hours and 43 minutes, Sleeping - 5 hours and 17 minutes. more...
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Losing 0.5 kg a Week
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lopezsanchez_a's Weight History
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