Weigh In record (no journal entry) for 11 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 76.86g | Prot: 61.57g | Carbs: 76.64g.
Breakfast: Perdigão Linguiça com Queijo Coalho . Lunch: Carne de Porco, Alface. Dinner: Costeleta de Porco Frita, Abobrinha Refogada. Snacks/Other: Pão Francês, Cacau Show Tablete de Chocolate Amargo 70%, Caldo de Cana. more...
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Gaining 0.2 kg a Week
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gelzilene's Weight History
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