Weigh In record (no journal entry) for 11 March 2020
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85.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 33.29g | Prot: 33.23g | Carbs: 31.10g.
Breakfast: Café com Açúcar, Ovo Mexido. Dinner: Sadia Calabresa, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Empada de Queijo, Marilan Bolacha Cream Cracker, Café com Açúcar. more...
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steady weight
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abelhimha's Weight History
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