stacey0524's Journal, 25 Sep 10

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Weigh In record (no journal entry) for 25 September 2010

101.6 kg Lost so far: 1.4 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2010:

1447 kcal

Fat: 29.57g | Prot: 44.96g | Carbs: 245.64g. Breakfast: Golden Puffs Cereal. Lunch: Grape Soda, Potato Chips BBQ, Bacon, toast. Dinner: Toast, Hamburger Helper - Cheeseburger Macaroni. more...

3169 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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stacey0524's Journal, 25 Sep 10

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stacey0524's Weight History