KatieTyrell's Journal, 14 Apr 13

Weigh In record (no journal entry) for 14 April 2013
123.7 kg Lost so far: 20.5 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2013:
1802 kcal Fat: 71.16g | Prot: 56.27g | Carbs: 226.03g.   Lunch: Riesling Wine, Sprite Sprite (12 oz), Braum's Ranch Dip, Broccoli, Bell Peppers, Zucchini, Yellow Summer Squash, Jell-O Cherry Cheesecake No Bake Dessert Mix, Cupcake, Tortilla Corn Chips, Kirkland Signature Organic Salsa - Medium, Ritz Crackers - Fresh Stack, Hometown Buffet Waldorf Salad, Daily Chef Chicken & Bacon Bruschetta. Dinner: Oscar Mayer Thin Sliced Turkey Breast, Hellmann's Real Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Kroger Carbmaster Raspberry Yogurt, Kroger Salted Mixed Nuts with Peanuts. more...
Gaining 1.3 kg a Week

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KatieTyrell's Weight History


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