Weigh In record (no journal entry) for 11 March 2020
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3963 kcal
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Fat: 163.43g | Prot: 107.44g | Carbs: 518.71g.
Breakfast: Nesquik Cacao en Polvo, Tarta, Zumo de Naranja Natural, Fontaneda Galletas María, Hacendado Leche Desnatada, Puleva Leche Entera Fresca. Dinner: DIA Pate de Atún, Casa Tarradellas Paté de Salmón, Hacendado Pan Tostado Clásico. Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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sunsum31's Weight History
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