Weigh In record (no journal entry) for 11 March 2020
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76.7 kg
Lost so far: 12.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 64.17g | Prot: 70.39g | Carbs: 84.78g.
Lunch: Sadia Linguiça Fininha, Sadia Moela de Frango, Beterrabas Cozidas (de Beterrabas Frescas), Salada de Alface com Vegetais Variados, Hellmann's Maionese, Vitalin Semente de Linhaça Dourada, Salsinha, Ovo Cozido. Snacks/Other: Gran Mestri Manteiga Extra com Sal, Orquídea Bolacha Agua e Sal, Latvida Leite Integral, Canela, Banana Prata, Ameixas, Mandubim Pasta de Amendoim Integral. more...
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Losing 2.1 kg a Week
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Andrea@2020's Weight History
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