Weigh In record (no journal entry) for 11 March 2020
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 40.19g | Prot: 40.91g | Carbs: 162.49g.
Breakfast: Роллы Филадельфия. Lunch: Роллы Филадельфия. Dinner: Хлеб Бородинский, Суп Куриный с Картофелем. more...
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Gaining 4.2 kg a Week
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k_marchuchka's Weight History
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