Weigh In record (no journal entry) for 09 March 2020
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123.7 kg
Lost so far: 2.3 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 23.16g | Prot: 48.86g | Carbs: 81.91g.
Breakfast: Hesburger Kaakao. Dinner: Jäävuorisalaatti, Pirkka Luumu Tomaatti, Paprika (Punainen), Rainbow Coleslaw, Rainbow Tex Mex Chunky Salsa, Pirkka Grana Padano Juustolastut, Felix Caesar Salaattikastike, Atria Naturell Broilerin Fileesuikale, Sipulit, Danone Vitalinea 0% Juotava Mansikkajogurtti. Snacks/Other: Valio Eila Laktoositon Viili Mango, Klementiinit. more...
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Losing 3.2 kg a Week
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