Marie 135's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

56.1 kg Lost so far: 5.9 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

600 kcal

Fat: 9.11g | Prot: 33.67g | Carbs: 93.35g. Breakfast: Sainsbury's Scottish Porridge Oats. Lunch: Tesco Chorizo, Carrots , Tesco Finest Tenderstem Broccoli, Sainsbury's British Very Fine Whole Green Beans, Meatless Pasta with Tomato Sauce, Tesco Hake Fillets. more...

1868 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Marie 135's Weight History

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Marie 135's Journal, 11 Mar 20

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Marie 135's Weight History