Weigh In record (no journal entry) for 11 March 2020
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68.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 44.60g | Prot: 60.01g | Carbs: 173.11g.
Breakfast: Tirlemont Sucre Morceaux, Café au Lait. Lunch: Ebly Blé Cuit, Riz Basmati (Cuit), Chili Con Carne avec Des Haricots. Dinner: Riz Basmati (Cuit), Ebly Blé Cuit, Chili Con Carne avec Des Haricots. Snacks/Other: Pomme, Noix. more...
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Losing 1.4 kg a Week
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