Weigh In record (no journal entry) for 11 March 2020
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.24g | Prot: 12.53g | Carbs: 70.67g.
Breakfast: Alpen Gold Молочный Шоколад, Ikea Джем из Крыжовника, Сахар, Яйцо Куриное, Царь Хлопья 3 Злака, Пятерочка Банан, Чай с Лимоном и Сахаром, Пятерочка Лимон. more...
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Losing 1.4 kg a Week
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allisssssyaooo's Weight History
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