Weigh In record (no journal entry) for 11 March 2020
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79.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 73.41g | Prot: 61.98g | Carbs: 47.70g.
Breakfast: Апельсин, Омлет или Яичница. Lunch: Сербский Сливочный Сыр, Лаваш Тонкий, Красные Помидоры. Dinner: Пекинская Утка. more...
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Losing 2.8 kg a Week
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29marta87's Weight History
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