After a 23 hour fast, visits to gym & health suite everything is going to plan..... although eating once a day I thought would be hard but it’s not as bad as I thought. But every week I do mess up the cycle to keep my body alert !! Stops it getting complacent
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lordgavinowen's Weight History
|