Weigh In record (no journal entry) for 11 March 2020
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 33.15g | Prot: 68.67g | Carbs: 69.26g.
Lunch: T世家 T世家 抹茶粉, 義美 全脂鮮乳, 菠菜, 青花菜, 紫番薯, 豬肝, 雞腿排, 水煮蛋. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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