Weigh In record (no journal entry) for 11 March 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 5.85g | Prot: 9.59g | Carbs: 88.68g.
Breakfast: You C1000 Vitamin Lemon, Pisang Kepok Rebus. Lunch: Telur Rebus, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange. more...
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Losing 2.5 kg a Week
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diska safitri's Weight History
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