Weigh In record (no journal entry) for 11 March 2020
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67.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 68.04g | Prot: 64.70g | Carbs: 87.55g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Первая Свежесть Филе в Панировке, ВкусВилл Имам Баялды, Людмила Гречка Вареная. Dinner: Сыроварня Сыр Буратта. Snacks/Other: Рафаэлло Конфета, Груша. more...
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Losing 5.6 kg a Week
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A.karmishina's Weight History
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