Weigh In record (no journal entry) for 10 March 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 21.71g | Prot: 43.07g | Carbs: 141.86g.
Breakfast: Rumay Queso Gauda , Sopraval Jamón de Pavo Acaramelado, Loncoleche Protein Yoghurt Extra Proteína, En Linea Cereales Hojuelas de Maíz Endulzadas . Lunch: Colun Néctar de Durazno , Apple. Dinner: Apple, Beef Brisket, Cooked Rice. Snacks/Other: Colun Néctar de Damasco . more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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