Weigh In record (no journal entry) for 11 March 2020
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72.9 kg
Lost so far: 7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 29.40g | Prot: 40.39g | Carbs: 105.98g.
Breakfast: Ирмень Кефир 1%, Ирмень Кефир 1%. Lunch: Оливье без Заправки. Dinner: Paulaner Пиво Светлое Нефильтрованное. more...
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Losing 7 kg a Week
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Secret Profile's Weight History
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