kozlenko_katerina1's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

65.5 kg Lost so far: 11.2 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

685 kcal

Fat: 21.16g | Prot: 66.13g | Carbs: 55.94g. Breakfast: Творожная Запеканка с Бананом, Кофе. Lunch: Куриные Голени с Кожей, Творожная Запеканка ПП, Элика Весенние Овощи, Грибы Портабелла (Приготовленные на Гриле). more...

2799 kcal

Exercise: Running - 14.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kozlenko_katerina1's Journal, 11 Mar 20

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kozlenko_katerina1's Weight History