Weigh In record (no journal entry) for 11 March 2020
|
80 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 25.89g | Prot: 22.34g | Carbs: 172.28g.
Breakfast: Варенье из Смородины, Хлеб, Чай с Молоком. Lunch: Юнис Пирог с Повидлом, Суп Куриный с Вермишелью. Dinner: Чай с Молоком. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadinka V's Weight History
|