Weigh In record (no journal entry) for 11 March 2020
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64.7 kg
Lost so far: 5.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 24.05g | Prot: 11.53g | Carbs: 86.14g.
Breakfast: Дело Вкуса Капуста Тушеная с Овощами. Lunch: Капуста Тушеная. Dinner: Капуста Тушеная. Snacks/Other: Груша, Greenfield Зелёный Чай с Мелиссой, Greenfield Зелёный Чай с Мелиссой. more...
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Losing 3.5 kg a Week
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MeryCristmas's Weight History
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