Weigh In record (no journal entry) for 11 March 2020
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.62g | Prot: 27.99g | Carbs: 152.37g.
Breakfast: 中式腸粉. Lunch: 濃縮蔬菜湯（罐頭）, 炒河粉. Dinner: 炒菜心. Snacks/Other: 草莓. more...
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Losing 2.0 kg a Week
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manchi12233's Weight History
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