케모 14일차 -2.5kg
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 58.60g | Prot: 63.64g | Carbs: 47.26g.
Lunch: 치커리, 상추, 퍼시픽 몬트레이 잭 치즈, 블루베리, 방울 토마토, 부채살, Sunnuts 하루견과. Dinner: 연어샐러드. Snacks/Other: Sunnuts 하루견과, 삶은 계란흰자, 네스프레소 캡슐커피. more...
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Losing 4.9 kg a Week
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hyunau256's Weight History
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