emagrecele's Journal, 10 Mar 20

Weigh In record (no journal entry) for 10 March 2020
92.5 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 March 2020:
876 kcal Fat: 43.16g | Prot: 45.66g | Carbs: 82.61g.   Breakfast: Molico Leite Desnatado, Nescafé Café Solúvel Granulado Matinal . Lunch:  Suco de Melão,  Couve-Flor Cozida (Cozinhado sem Gordura Adicionada),  Repolho, Sadia Almôndegas de Carne . Dinner:  Uvas,  Queijo Mozzarella,  Ovo. Snacks/Other:  Avelã, Qualitá Nozes sem Casca,  Mamão. more...
2428 kcal Exercise: Hiking - 20 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 41 minutes. more...

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emagrecele's Weight History


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